CPPT FITT

My Plans

Online Only Plan (Basic)

If you have some experience with training, but don't need the personalised support you may want to consider this plan.

Basic CPPT FITT App Access

Single, Non Personalised Workout Plan

Single, Non Personalised Diet Plan

Access To Exercise Video Library

Access to Facebook Group

£9.99

Monthly

21 day Kickstart Plan

This is a 21 Day Home-based plan is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment! This plan comes with full video explanations of how to perform each exercise.

Online Personal Training

Personalised Diet Plan

Personalised Workout Plan

Access to Facebook Group

Weekly Challenges to test Strength and Stamina

Weekly Check Ins

Access To CPPT FITT App

£39.99

for 3 Weeks

Premium Transformation Plan

The monthly online or in-person coaching plan is my most inclusive package on offer. This monthly membership is exclusive to a limited number of clients and includes weekly check-ins, adjustable food and training plans and 24/7 online chat support. Each plan is fully customized to your lifestyle, resources and preferences! This is the most comprehensive plan available to ensure you reach your physique goals in the shortest possible time frame!

Online Personal Training

Bespoke Workout Plans

Bespoke Nutrition Plans

Full Calorie and Macronutrient Tracking

Motivation and Support

Access To Facebook Group

Weekly Check Ins and Accountability

Chat enabled access to CPPT FITT App

Weekly 1-1 Zoom PT Sessions